Family and Holidays
The Holidays and Family This time of year, our thoughts turn to family. Those thoughts could bring us great joy, or they may be fraught...
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medsalontoyou
- Nov 13
- 2 min
JOYFUL AGING
SUPER AGERS Last week we discussed health issues related to children. In this edition, we are examining the other end of the spectrum -...
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medsalontoyou
- Nov 6
- 2 min
Childhood Obesity
CHILDHOOD OBESITY As a Pediatrician for nearly 40 years, former fat kid, and open heart surgery survivor, I have been concerned about the...
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medsalontoyou
- Oct 30
- 2 min
THE APOLOGY
The Apology It is inevitable that, sometime during your hopefully long life, you will do something which hurts someone close to you - a...
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medsalontoyou
- Oct 24
- 2 min
FORGIVENESS
FORGIVENESS We all have had the experience of being wronged by someone. Nearly every human on earth has, at some point in their life,...
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medsalontoyou
- Oct 17
- 2 min
LESS THAN?
Less Than? Many of the problems that exist in the world today are the result of one group of people feeling that another group is “less...
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medsalontoyou
- Oct 5
- 2 min
Getting Along by Listening
Getting Along One of the most important aspects of our mental and physical health is our connection to others. “No man is an island” is...
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medsalontoyou
- Sep 25
- 1 min
MORE STORIES
More Stories This past week, because of a series of family events, funerals and weddings, we had the opportunity to reconnect with...
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medsalontoyou
- Sep 12
- 2 min
THE POWER OF PURPOSE
The Power of Purpose Having purpose - a reason to get up in the morning that gives us the feeling that we are truly contributing to the...
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medsalontoyou
- Aug 21
- 2 min
CONNECTION
Human Connection It is interesting, I hope you’ll agree , that although Homo Sapiens have been around for something like 100,000 years,...
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medsalontoyou
- Aug 2
- 2 min
MOBILE MEDITATION
MOBILE MEDITATION Did you ever notice that when you’re faced with a tough decision, hit with writer’s block or just needing to “clear...
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medsalontoyou
- Jul 26
- 1 min
Health Coaching - you should try it!
MONACO Wellness Health/Lifestyle Coaching - what is it? Our philosophy: Rather than the usual medical model of using medicines and other...
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medsalontoyou
- Jul 18
- 3 min
SELF-RIGHTEOUSNESS
SELF-RIGHTEOUSNESS We seem to be living in an era of rampant self-righteousness and this is not healthy. So many people have strong...
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medsalontoyou
- Jul 12
- 2 min
TRAVEL
Travel Benefits We had the occasion, this past July fourth holiday, to transport our daughter’s belongings in a 10 foot U-Haul box truck...
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medsalontoyou
- Jun 27
- 2 min
FACING RISK
Life and Risk Life is a journey which comes with inherent risk. Folks have been thinking a lot about risk in life lately, especially...
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medsalontoyou
- Jun 22
- 2 min
Recognizing Burnout
Burnout Most of us, especially in modern American culture, have experienced some degree of burnout. Since Burnout can lead to health...
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medsalontoyou
- Jun 14
- 2 min
FIND AWE AND DELIGHT
Delight and Health The “This American Life”podcast recently spent an entire episode on the benefits of delight, that feeling of joy we...
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medsalontoyou
- Jun 5
- 2 min
YOUR STORY
Embrace Your Story We all have a story. If you are a human, born to other humans, you automatically possess the elements of a unique...
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medsalontoyou
- May 15
- 2 min
WALK TO REMEMBER
Walk to Remember We frequently emphasize the positive aspects of walking. Benefits to our cardiovascular system, bones, joints,...
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medsalontoyou
- May 8
- 2 min
Combatting Loneliness
THE EPIDEMIC OF LONELINESS We are faced with a number of disconnecting factors in our world today such as post-pandemic restructuring of...
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