LYOL
- medsalontoyou
- Jun 30
- 2 min read
LIVE YOUR OWN LFE (LYOL) - Finding True North
I have posted a few times about the premise of the above titled book, but I will reiterate here briefly. Stress causes disease, we now know this, and we discuss the reasons at length in this book. But what has never been explained, before we made the connection, is that stress results when we live lives not of our own making - living by someone else’s rules. But in order to live our own lives, consistent with our own values and principles, we must take care to not live according to others’ values and principles.
Our book offers tools to rediscover your true self, what we refer to as True North, and then once rediscovered, we offer tools to incorporate these values into the most important aspects of your life - your occupation, your relationships, your spiritual strategies and your physical activity.
We feel strongly that incorporating these concepts into your daily life will truly increase the quality of our lives, an d possibly even longevity. I welcome you to go to the link below which offers a deep discount for the followers of MONACO Wellness. The book is a quick read, but will hopefully inspire you and your loved ones to lead more authentic, healthy lives.
So I invite you to read it, consider the concepts presented, and if your have any questions, comments or criticisms, please reach out ot us at MONACO Wellness. Our life/health coaching team will help you to incorporate the principles of LYOL (Live Your Own Life) into your complex lives.
The book is out and available on the following link for a much better price than Amazon:
Comments